Are you ready to
Transform your life?
In-person wellness sessions
Free yourself from physical and emotional pain
Online Coaching
Attend to your physical health and mental wellbeing through a natural process to live your highest potential of joy
Are you ready to feel free in your body & mind?
Free yourself from physical and emotional pain. Experience benefits such as:
Increased Energy
Enjoy better sleep every night and increased energy throughout your day.
Expanded Focus & Clarity
Feel empowered in your capacity to make better decisions for your life.
Improved general health
Experience improved overall physical, mental and emotional health.
Enhanced Emotional Awareness
Experience more ease and joy in this moment and throughout your life.
What is holding you back
from living a life of ease and joy?
irritation & anger
challenging relationships
emotional overwhelm
Feel empowered in your capacity to make better decisions for your life.
Feel empowered in your capacity to make better decisions for your life.
Feel empowered in your capacity to make better decisions for your life.
anxiety & nervousness
tiredness & lack of clarity
Are you ready to free yourself?
Testimonials
In March this year I had the joy and privilege of beginning my body work and coaching journey with Lauren, a most beautiful being with a serenely gentle and powerful presence. Her warmth, softness and sincerity make her an exceptional practitioner and coach. On two occasions I’d been struggling with painful injuries in my physical body for which Lauren made space to see me immediately. The one a pinched nerve and spasm in my shoulder and neck, from which I could barely move on arrival, the other a very painful strained intercostal muscle causing me huge discomfort. On both occasions the body work had a profound impact on me. It soothed both my pain on a physical as well as an emotional level, through some deep somatic releasing. Lauren’s peaceful energy, wisdom and intuitive gifts allow her to form a heart to heart connection with her clients. She continues to hold space and walk alongside me on my personal journey of growth and awakening, celebrating all my wins with me and encouraging me through my challenges. I remain deeply thankful for the light of her presence on my journey.
Kerryn Izatt
Office Administrator
When I came to Lauren for help, I was a complete wreck. I was anxious, confused and just generally going through a really rough time. I had been to therapy, and even though it had made a difference, I felt I needed more. Lauren’s coaching was that ‘more’ for me. I have never been in a space that is so free of judgement and so full of love. Lauren held a space for me that I haven’t ever held for myself. After only 10 sessions, I am a different person. Her soft and gentle way of tackling the issues is such a blessing in my life, I really don’t know where I would be without her help, constant reassurance, as well as keeping me accountable on my behaviours. I wholeheartedly recommend Lauren as a coach, and I cannot wait to continue my journey with her. Thank you Lauren, you’re an angel among us.
Anja Dreyer
Primary School Principal
I initially spoke with Lauren about the on-going and debilitating grief I still experienced 2 years after the passing of my father. We spoke about why I couldn’t integrate my emotions around his passing and her gentle coaching allowed me to discover the real reasons why I still felt such immediate and fresh grief.
She then guided me through a body work exercise which allowed me to travel inside and comfort myself, resolving the trauma. It was the most visceral and powerful experience which had immediate and lasting effects.
Six months later I think of my father with love and sadness, but the deep grief and trauma around his death have passed.
The journey I’ve taken with Lauren since then through life coaching has had a powerful effect on my understanding of myself and those around me. Thank you Lauren for your support!
Kate Mandris
Large Vessel Move Coordinator
Going through a very demanding time in my life, feeling overwhelmed most days, I decided to utilise the skills of Lauren Ceri.
The 8 sessions with Lauren assisted me to shift my approach to the challenges I am facing.
Lauren's wisdom, knowledge and guidance has resulted in my daily life to become more balanced. I now feel equipped to approach my problems more effectively and have experienced significant, positive shifts in all areas of my life.
I am extremely grateful to Lauren for making a big difference to my life.
Rita Brock
Animal Welfare Activist
Lauren Ceri
Transformational Wellness Coach
Lauren is committed to helping her clients achieve harmony in their lives by addressing the interconnected aspects of their physical, mental, and emotional health. As an integrative wellness coach, Lauren empowers clients to break free from limitations, both physical and mental, guiding them towards deeper states of joy and freedom.
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